It took me a while to find a good vitamin e that I could add to the site. This vitamin E is a potent natural d - alpha tocopherol from Spain. Whilst it has become pretty much impossible to find a non-soy form of vitamin E, the naturally occurring non -GMO soy oil is so low, that it is negligible. For example in each 100mg (149 IUs of vitamin e) serving there is 0.008 grams of Polyunsaturated fatty acids (PUFA). Which means that even at a gram serving would be 0.08 grams of PUFA.