Grass Fed 250 bloom gelatin
500g
Gelatin is rich in specific amino acids derived from collagen, particularly glycine (about 25–35% of its content), proline, and hydroxyproline (together around 20–25%). These make up a large portion of gelatin's unique profile, differing from typical muscle meats (which are higher in other aminos like methionine but lower in glycine).Key Benefits of Glycine (Primary Amino Acid in Gelatin)Glycine is a non-essential amino acid with strong evidence for several health effects, often studied via gelatin, collagen, or direct supplementation:
Improved sleep quality — Glycine helps lower core body temperature and promotes relaxation, leading to faster sleep onset, deeper rest, and better overall sleep without grogginess the next day. Studies show benefits from doses around 3g before bed.
Anti-inflammatory effects — It modulates inflammation across the body, reducing markers like C-reactive protein and protecting against chronic inflammation-related issues.
Joint and connective tissue support — As a building block for collagen, glycine aids in maintaining cartilage, tendons, and ligaments, potentially reducing joint pain and supporting mobility (especially when combined with proline/hydroxyproline).
Skin health and elasticity — Supports collagen synthesis, which can improve skin hydration, reduce wrinkles, and enhance firmness over time.
Gut health — Helps protect and repair the intestinal lining, supporting barrier function and potentially reducing issues like leaky gut or inflammation in the digestive tract.
Metabolic and blood sugar benefits — May improve insulin sensitivity, support liver health (e.g., protecting against fatty liver), and reduce risks tied to metabolic syndrome or diabetes.
Other potential perks — Emerging research links it to heart/liver protection, muscle preservation, reduced oxidative stress, and even geroprotective (anti-aging) effects in models, including extended healthy lifespan and lower biological age markers in some human studies with glycine-rich collagen aminos.
Grass Fed 250 bloom gelatin
500g
Gelatin is rich in specific amino acids derived from collagen, particularly glycine (about 25–35% of its content), proline, and hydroxyproline (together around 20–25%). These make up a large portion of gelatin's unique profile, differing from typical muscle meats (which are higher in other aminos like methionine but lower in glycine).Key Benefits of Glycine (Primary Amino Acid in Gelatin)Glycine is a non-essential amino acid with strong evidence for several health effects, often studied via gelatin, collagen, or direct supplementation:
Improved sleep quality — Glycine helps lower core body temperature and promotes relaxation, leading to faster sleep onset, deeper rest, and better overall sleep without grogginess the next day. Studies show benefits from doses around 3g before bed.
Anti-inflammatory effects — It modulates inflammation across the body, reducing markers like C-reactive protein and protecting against chronic inflammation-related issues.
Joint and connective tissue support — As a building block for collagen, glycine aids in maintaining cartilage, tendons, and ligaments, potentially reducing joint pain and supporting mobility (especially when combined with proline/hydroxyproline).
Skin health and elasticity — Supports collagen synthesis, which can improve skin hydration, reduce wrinkles, and enhance firmness over time.
Gut health — Helps protect and repair the intestinal lining, supporting barrier function and potentially reducing issues like leaky gut or inflammation in the digestive tract.
Metabolic and blood sugar benefits — May improve insulin sensitivity, support liver health (e.g., protecting against fatty liver), and reduce risks tied to metabolic syndrome or diabetes.
Other potential perks — Emerging research links it to heart/liver protection, muscle preservation, reduced oxidative stress, and even geroprotective (anti-aging) effects in models, including extended healthy lifespan and lower biological age markers in some human studies with glycine-rich collagen aminos.
